Your Questions, Answered

  • Yes. I provide specialized therapy for adolescents, with a focus on helping teens navigate anxiety, depression, trauma, ADHD, autism spectrum-related concerns, emotional regulation, identity development, family stress, peer relationships, and life transitions.

    My work with adolescents is collaborative and developmentally appropriate, balancing a supportive therapeutic relationship with practical skill-building. When helpful, I also involve parents or caregivers to support communication, stability, and progress at home.

    I primarily work with adolescents and adults. For younger children or concerns requiring a different specialty, I can provide referrals to trusted clinicians.

  • Every client is unique, so I tailor treatment to your individual needs and goals. My work is grounded in evidence-based practices, including:

    • Cognitive Behavioral Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Dialectical Behavior Therapy (DBT) skills

    • Emotionally Focused Couple Therapy (EFCT)

    • Structural Family Therapy

    • Trauma-informed therapy

    • Strengths-based therapy

    • Mindfulness-based interventions

    Above all, I believe the therapeutic relationship is one of the strongest predictors of positive outcomes. My goal is to create a collaborative, supportive environment where you feel understood, challenged, and empowered to grow.

  • Therapy can be helpful if you're feeling overwhelmed, anxious, depressed, stuck, experiencing relationship difficulties, processing trauma, or simply looking to better understand yourself. You don't have to be in crisis to benefit from therapy.

  • Our first session focuses on getting to know you. We'll discuss your concerns, personal history, goals for therapy, and any questions you may have. Together, we'll develop a treatment plan tailored to your needs.

  • Yes. All sessions are conducted through a secure, HIPAA-compliant telehealth platform, allowing you to receive care from the comfort and privacy of your own space.

  • Yes. I am licensed to practice psychology in New Jersey and am authorized through PSYPACT to provide telepsychology services to clients who are physically located in participating PSYPACT states. Please contact me to confirm eligibility based on your location.

  • I am an out-of-network provider and do not bill insurance directly. Upon request, I can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement. I encourage you to contact your insurance carrier to learn about your specific benefits.

  • Most therapy sessions are 40–60 minutes, depending on your treatment needs and the type of appointment scheduled.

  • Getting started is simple. Complete the consultation request form or contact me directly. We'll briefly discuss your needs, answer any questions, and determine whether we're a good fit before scheduling your first appointment.

  • Fees vary by service and session length. Current rates will be discussed during your consultation, and a Good Faith Estimate will be provided.